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Towers offers a variety of food options such as a salad bar, sandwich shop, homemade pizzas, hamburgers and fries, with different line specials every day. Use one of your Weekly Meals or pay at the door with Dining Dollars, Lion Loot, cash, or credit/debit card.

For additional nutrition information, visit our BalanceMindBodySoul site.
•  Hours of Operation  •
MONDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
TUESDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
WEDNESDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
THURSDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
FRIDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
SATURDAY
Brunch
11:00a.m. - 2:00p.m.
Dinner
4:30p.m.-7:00p.m.
SUNDAY
Brunch
11:00a.m. - 2:00p.m.
Dinner
4:30p.m.-7:00p.m.

•  Location  •
Between Rice and Rivers Hall

 •  Phone  •
Office: 256-765-5861

 •  Email  •
Cem Demir, Manager
UNIV OF N AL-CAFETERIA - RESIDENT DINING
Week of Monday February 18, 2013
Meal(s) to Display:    Breakfast     Lunch     Dinner     Late Night 
Jump to:   Monday   Tuesday   Wednesday   Thursday   Friday   Saturday   Sunday
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LUNCH
 Bread
Herb Seasoned Breadsticks
 Entree
Garlic Black Pepper Rotisserie Chicken
 
Basil OrzoVegetarianMindful Item
 
Napa Valley Steamed VegetablesVeganMindful Item
 
Tunisian Vegetable StewVegetarian
 Vegetarian/Vegan
Couscous (Vegetarian)VegetarianMindful Item
 Sodexo
Spaghetti Sauce with Tomato BitsVegetarian
 
Whole Wheat SpaghettiVeganMindful Item
 
Miscellaneous/Peripherals
DINNER
 Entree
Texas French ToastVegetarianMindful Item
 
Scrambled EggsVegetarian
 
Sliced Lyonnaise PotatoesVegetarianMindful Item
 
Breakfast BurritoVegetarian
 
Fresh BroccoliVeganMindful Item
 
Bean & Cheese Nachos
 Exhibition
Vegetable Samosa with Yogurt SauceVegetarian
 
Tomato Red Pepper Chutney
 
Cucumber Raita (Yogurt Salad)
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Hash Browned PotatoesVeganMindful Item
 
Turkey Sausage Links
 
Plain BagelVegetarian
 
Glazed Cinnamon Roll
 
Cranberry Orange Mini Scone
 
Fried Egg O'Muffin with Ham
 
Miscellaneous/Peripherals
LUNCH
 Entree
Thyme & Lime Chicken
 
Jollof RiceVegetarianMindful Item
 
Okra & TomatoesVegetarian
 
Roasted Butternut SquashVegetarian
 Vegetarian/Vegan
Roasted EggplantVeganMindful Item
 
Lentil DalVeganMindful Item
 
Basmati Rice with VermicelliVeganMindful Item
 
Miscellaneous/Peripherals
DINNER
 Entree
Yankee Pot Roast
 
Parsley Boiled PotatoesVegetarianMindful Item
 
Roasted VegetablesVegan
 
Spinach with Garlic & OnionsVegetarianMindful Item
 Vegetable
Fresh Veggie Fondue Bar
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Sliced Lyonnaise PotatoesVegetarianMindful Item
 
Crisp Bacon
 
Plain BagelVegetarian
 
Blueberry Sour Cream Coffee CakeVegetarian
 
Peanut Butter Chocolate Chip Muffins (2)Vegetarian
 
Egg & Cheese Bagel w/Bacon
 
Miscellaneous/Peripherals
LUNCH
 Entree
Roast Loin of Pork with Gravy
 
Oven Roast Herbed Red PotatoesVeganMindful Item
 
Steamed CornVeganMindful Item
 
Broccoli SpearsVeganMindful Item
 Vegetarian/Vegan
Bandito BeansVeganMindful Item
 
Brown RiceVeganMindful Item
 
Cilantro Lime Pickled Red OnionsVegan
 
Miscellaneous/Peripherals
DINNER
 Entree
Hunan Chicken Stir FryMindful Item
 
Southwest Seasoned Rotisserie Chicken
 
Brown Rice PilafVegetarianMindful Item
 
SuccotashVeganMindful Item
 
Broccoli SpearsVeganMindful Item
 Dessert
Rocky Road Cupcakes
 
Peach CrispVegetarianMindful Item
 
Strawberry Shortcake Pudding Cup
 
Raspberry Jell-O Parfait
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Tri-Tater Patties
 
Sausage Patties
 
Plain BagelVegetarian
 
Cobblestones (CS)
 
Chocolate Chunk Mini Scone
 
Egg & Cheese Biscuit w/Ham
 
Miscellaneous/Peripherals
LUNCH
 Entree
Chicken Patty Cordon Bleu
 
Rice Pilaf
 
Steamed CauliflowerVeganMindful Item
 
Broccoli SpearsVeganMindful Item
 
Curried Tofu with Jasmine RiceVegan
 
Miscellaneous/Peripherals
DINNER
 Entree
Glazed Baked Ham
 
Mashed Sweet PotatoesVegetarian
 
Corn on the CobVeganMindful Item
 
Leaf SpinachVeganMindful Item
 Potato
Yukon Gold & Onion Potato RoestiVegetarian
 
Braised Red CabbageMindful Item
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Apple PancakesVegetarian
 
Sausage Gravy & Biscuit
 
Hash Browned PotatoesVeganMindful Item
 
Grilled Kielbasa
 
Plain BagelVegetarian
 
Harvest Pumpkin Streusel Coffee Cake
 
Low Fat Banana MuffinMindful Item
 
Breakfast Quesadilla
 
Miscellaneous/Peripherals
LUNCH
 Entree
Chicken Fried Steak with Old Bay Gravy
 
Mashed PotatoesMindful Item
 
Steamed Fresh Baby CarrotsMindful Item
 
Buttermilk Drop BiscuitsVegetarian
 
Falafel, Tzatziki, Tahini & PitaVegetarian
 
Miscellaneous/Peripherals
DINNER
 Entree
Blackened TilapiaMindful Item
 
Brown Rice PilafVegetarianMindful Item
 
Herb Broiled TomatoesVegetarian
 
Vegetarian MoussakaVegetarian
 
Miscellaneous/Peripherals
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LUNCH
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Sausage Gravy & Biscuit
 
Home Fried Potatoes
 
Sausage Links
 
Plain BagelVegetarian
 
Glazed Cinnamon Roll
 
Raspberry White Chocolate Mini Scone
 
Classic Roasted Turkey BreastMindful Item
 
Steamed CornVeganMindful Item
 Vegetarian/Vegan
Tofu Fried RiceVeganMindful Item
 Pizza
Cheese PizzaVegetarian
 
Pepperoni Pizza
 
Herb Seasoned Breadsticks
 
Spaghetti Sauce with Tomato BitsVegetarian
 
Sausage & Pepper Stromboli
 
Miscellaneous/Peripherals
DINNER
 Entree
Cranberry Glazed Pork Cutlet
 
Long Grain & Wild RiceVegetarian
 
Whole Green BeansVeganMindful Item
 
Steamed Fresh Baby CarrotsMindful Item
 Vegetarian/Vegan
Penne with Fra Diavolo SauceVegan
 
Miscellaneous/Peripherals
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LUNCH
 Grill
Omelet Bar
 Entree
GritsVeganMindful Item
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Sausage Links
 
Plain BagelVegetarian
 
Peach Sour Cream Coffee Cake
 
Low Fat Banana MuffinMindful Item
 
Glazed Baked Ham
 
Mashed Red Potatoes
 
Whole Green BeansVeganMindful Item
 
Yukon Gold Potato Pancake with SpinachVegetarian
 Pizza
Cheese PizzaVegetarian
 
Pepperoni Pizza
 
Herb Seasoned Breadsticks
 
Spaghetti Sauce with Tomato BitsVegetarian
 
Spicy Roasted Veg Flatbread PizzaVegetarian
 
Braised Red CabbageMindful Item
 
Miscellaneous/Peripherals
DINNER
 Entree
Chicken Patty Parmesan
 
Spaghetti Sauce with Tomato BitsVegetarian
 
Italian Vegetable BlendVeganMindful Item
 
Garlic BreadVegetarian
 Specials
Cheesy Cheddar Broccoli Potato PlateVegetarianMindful Item
 
Miscellaneous/Peripherals
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Before placing your order, please inform your server if you have a food allergy.

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