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Towers offers a variety of food options such as a salad bar, sandwich shop, homemade pizzas, hamburgers and fries, with different line specials every day. Use one of your Weekly Meals or pay at the door with Dining Dollars, Lion Loot, cash, or credit/debit card.

For additional nutrition information, visit our BalanceMindBodySoul site.
•  Hours of Operation  •
MONDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
TUESDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
WEDNESDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
THURSDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
FRIDAY
Breakfast: 7:00 a.m. til 9:00 a.m.
Continental Breakfast: 9:00 a.m. til 10:30 a.m.
Lunch: 11:00 a.m. til 2:00 p.m.
Late Lunch: 2:00 p.m. til 4:00 p.m.
Dinner: 4:30 p.m. til 7:00 p.m.
SATURDAY
Brunch
11:00a.m. - 2:00p.m.
Dinner
4:30p.m.-7:00p.m.
SUNDAY
Brunch
11:00a.m. - 2:00p.m.
Dinner
4:30p.m.-7:00p.m.

•  Location  •
Between Rice and Rivers Hall

 •  Phone  •
Office: 256-765-5861

 •  Email  •
Cem Demir, Manager
UNIV OF N AL-CAFETERIA - RESIDENT DINING
Week of Monday March 11, 2013
Meal(s) to Display:    Breakfast     Lunch     Dinner     Late Night 
Jump to:   Monday   Tuesday   Wednesday   Thursday   Friday   Saturday   Sunday
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
French Fried Tater Tots
 
Frizzled HamMindful Item
 
Plain BagelVegetarian
 
Cobblestones with Icing (CS)
 
Apple Cinnamon Mini Scone
 
Egg & Cheddar on Sourdough
 
Miscellaneous/Peripherals
LUNCH
 Grill
Cheeseburger on a Toasted Bun
 
Grilled Cheese SandwichVegetarian
 
French Fries
 
Carrot & Celery SticksVeganMindful Item
 Entree
Shrimp Etouffee
 
White RiceVegetarianMindful Item
 
Pot Likker Collard Greens
 Vegetarian/Vegan
Vegetarian ChiliVegetarianMindful Item
 
Yellow RiceVegetarianMindful Item
 Dessert
Peanut Butter Cookies
 
Chocolate BrowniesVegetarian
 
Chocolate Banana Bread PuddingVegetarian
 
Orange Jell-O Parfait
 
Miscellaneous/Peripherals
DINNER
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 
Carrot & Celery SticksVeganMindful Item
 Entree
Grilled Bourbon Pork Chop
 
Roasted Sweet PotatoesVeganMindful Item
 
Whole Green BeansVeganMindful Item
 Vegetarian/Vegan
Filipino Vegetable StewVeganMindful Item
 Dessert
CheesecakeVegetarian
 
Banana Cream Pie with Caramel ToppingVegetarian
 
Chocolate Chip Bread PuddingVegetarian
 
Orange Jell-O Parfait
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Hash Browned PotatoesVeganMindful Item
 
Turkey Sausage Links
 
Plain BagelVegetarian
 
Raspberry Sour Cream Coffee Cake
 
Banana Nut MuffinsVegetarian
 
Fried Egg O'Muffin
 
Miscellaneous/Peripherals
LUNCH
 Soup
Hearty Beef Vegetable Soup
 Grill
Cheeseburger on a Toasted Bun
 
Grilled Cheese SandwichVegetarian
 
French Fries
 Entree
Yellow RiceVegetarianMindful Item
 
Cuban Black BeansVegetarian
 
Fresh BroccoliVeganMindful Item
 
Cuban Mojo Roasted Pork Loin
 
Vegetarian Mezze BarVegetarian
 Dessert
Carnival Cookies
 
Sweet Cinnamon BrowniesVegetarian
 
Oreo Crumble Pudding Cup
 
Cherry Jell-O Parfait
 
Miscellaneous/Peripherals
DINNER
 Soup
Hearty Beef Vegetable Soup
 
Herb Seasoned Breadsticks
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 Entree
French Fried Breaded Okra
 
Salisbury Steak
 
Cheddar Mashed Potatoes
 
Brazilian Style Succotash
 Salad
Udon Noodle SaladVegan
 Dessert
Marble CakeVegetarian
 
Apple CrispVegetarianMindful Item
 
Oreo Crumble Pudding Cup
 
Cherry Jell-O Parfait
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Sliced Lyonnaise PotatoesVegetarianMindful Item
 
Sausage Patty
 
Plain BagelVegetarian
 
Glazed Cinnamon Roll
 
Blueberry Mini Scone
 
Egg & Cheese Biscuit w/Sausage
 
Miscellaneous/Peripherals
LUNCH
 Grill
Cheeseburger on a Toasted Bun
 
Grilled Cheese SandwichVegetarian
 
French Fries
 
Fresh Watermelon WedgeVeganMindful Item
 Entree
Beef Lo Mein
 
Kansas City BBQ Beef
 
Macaroni & CheeseVegetarian
 
Southern BBQ Green BeansMindful Item
 
Mushroom Chili Baked Stuffed PotatoVegetarian
 Pizza
Cheese PizzaVegetarian
 
Pepperoni Pizza
 
Herb Seasoned Breadsticks
 
Spaghetti Sauce with Tomato BitsVegetarian
 
Smokehouse Chicken Pizza
 
Miscellaneous/Peripherals
DINNER
 Soup
Old Fashioned Turkey Noodle Soup
 
Herb Seasoned Breadsticks
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 
Fresh Watermelon WedgeVeganMindful Item
 Entree
Oven Roasted Top Round Beef
 
Mashed PotatoMindful Item
 
Whole Green BeansVeganMindful Item
 
Horseradish Cream Spread
 Vegetarian/Vegan
Black Bean Stew with OrzoVegetarian
 Dessert
Cupcake BarVegetarian
 
Strawberry Bread PuddingVegetarian
 
Butterscotch Vanilla Pudding Cup
 
Strawberry Jell-O Parfait
 
Miscellaneous/Peripherals
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BREAKFAST
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Tri-Tater Patties
 
Crisp Bacon
 
Plain BagelVegetarian
 
Applesauce Coffee CakeVegetarian
 
Chocolate Chunk MuffinsVegetarian
 
Egg & Cheese Bagel with Ham
 
Miscellaneous/Peripherals
LUNCH
 Grill
Cheeseburger on a Toasted Bun
 
Grilled Cheese SandwichVegetarian
 
French Fries
 Entree
Corn FrittersVegetarian
 
Buttered Lima BeansVegetarian
 
Breaded Fried Pork Cutlet
 
Rice Pilaf
 Deli
Grilled Vegetable WrapVegan
 Dessert
Orange Sparkler CookiesVegetarian
 
Oreo Cookie BlondiesVegetarian
 
Dulce de Leche Pudding Cup
 
Raspberry Jell-O Parfait
 
Miscellaneous/Peripherals
DINNER
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 Entree
Oven Roasted Top Round Beef
 
Mashed Yukon Gold Potatoes
 
Glazed Fresh CarrotsVegetarianMindful Item
 
Broccoli, Cheese,& Rice CasseroleVegetarian
 International
Bistec al Ajioco
 
Brown Rice PilafVegetarianMindful Item
 
Stewed TomatoesVegetarian
 Vegetarian/Vegan
Vegan Macaroni DinnerVeganMindful Item
 
Spinach with Garlic & OnionsVegetarianMindful Item
 Dessert
Strawberry Shortcut Cake
 
Devil's Food Cake with Mocha IcingVegetarian
 
Dulce de Leche Pudding Cup
 
Raspberry Jell-O Parfait
 
Miscellaneous/Peripherals
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LUNCH
 Grill
Cheeseburger on a Toasted Bun
 
Grilled Cheese SandwichVegetarian
 
French Fries
 
Carrot & Celery SticksVeganMindful Item
 Entree
Baked PotatoVeganMindful Item
 
Green PeasVeganMindful Item
 
Zucchini & TomatoesVegan
 
Beer Batter Fried Cod
 
Spicy Eggplant with Garbanzo BeansVeganMindful Item
 Vegetable
Basmati RiceVeganMindful Item
 Dessert
Chocolate Chip Cookie
 
Marshmallow Rice Krispies Bars
 
Dulce de Leche Pudding Cup
 
Berry Blue Jell-O Parfait
 
Miscellaneous/Peripherals
DINNER
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 
Carrot & Celery SticksVeganMindful Item
 Entree
Pancake BarMindful Item
 
Ginger Tofu & Vegetable Stir FryVegan
 Dessert
Yellow Cake with Peanut Butter IcingVegetarian
 
Apple Caramel Bread PuddingVegetarian
 
Chocolate Pudding Cup
 
Berry Blue Jell-O Parfait
 
Miscellaneous/Peripherals
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LUNCH
 Entree
GritsVeganMindful Item
 
Scrambled EggsVegetarian
 
Texas French ToastVegetarianMindful Item
 
Sausage Gravy & Biscuit
 
Sausage Links
 
Plain BagelVegetarian
 
Double Lemon Poppyseed Coffee CakeVegetarian
 
Mini Brown Sugar Cinnamon Scone
 
Garlic, Lime & Parsley Chicken
 
Sour Cream & Chive Mashed Potatoes
 
Whole Green BeansVeganMindful Item
 Specials
Tomato Basil Spinach Fettuccine PlateVegetarianMindful Item
 Deli
Veggie Monster Baguette SandwichVegetarian
 
Muffuletta Biggie Sandwich
 
Ham & Provolone Panini
 Dessert
Oatmeal Raisin Cookies
 
Peanut Butter Cocoa Puff Bars
 
Chocolate Vanilla Sundae Pudding Cup
 
Lemon Jell-O Parfait
 Pizza
Cheese PizzaVegetarian
 
Pepperoni Pizza
 
Herb Seasoned Breadsticks
 
Spaghetti Sauce with Tomato BitsVegetarian
 
The Hawaiian
 
Miscellaneous/Peripherals
DINNER
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 Entree
BBQ London Broil
 
Macaroni & CheeseVegetarian
 
Whole Green BeansVeganMindful Item
 
Old-Fashioned CornbreadVegetarian
 
Vegan Chow MeinVegetarian
 Dessert
Key Lime Cake (CS)
 
Blueberry CobblerVegetarian
 
Chocolate Vanilla Sundae Pudding Cup
 
Lemon Jell-O Parfait
 
Miscellaneous/Peripherals
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LUNCH
 Grill
Omelet Bar
 Entree
GritsVeganMindful Item
 
Waffle BarVegetarian
 
Sausage Gravy & Biscuit
 
Frizzled HamMindful Item
 
Plain BagelVegetarian
 
Cobblestones with Icing (CS)
 
Raspberry Sour Cream MuffinsVegetarian
 
Italian Beef Top Round
 
Parsley Boiled PotatoesVegetarianMindful Item
 
Spinach with Garlic & OnionsVegetarianMindful Item
 Vegetarian/Vegan
Red Beans & RiceVegetarian
 
Grilled PitaVegan
 Deli
Turkey Cobb Biggie Sandwich
 
Herbed Ham and Cheese Wrap
 
Mozzarella and Tomato Biggie
 Dessert
Sugar Cookies
 
Turtle Chai Latte Brownie
 
Banana Cream Pie Pudding Cup
 
Lime Jell-O Parfait
 Pizza
Cheese PizzaVegetarian
 
Pepperoni Pizza
 
Herb Seasoned Breadsticks
 
Spaghetti Sauce with Tomato BitsVegetarian
 
Grilled Vegetable PizzaVegetarian
 
Miscellaneous/Peripherals
DINNER
 Grill
Cheeseburger on a Toasted Bun
 
Cheese Quesadilla
 
French Fries
 Entree
Corned Beef
 
Parsley Boiled PotatoesVegetarianMindful Item
 
Fresh Cabbage WedgeVeganMindful Item
 
Sliced Fresh CarrotsVeganMindful Item
 
Mexican Vegetable Quesadilla
 Dessert
Carrot Cake with Cream Cheese FrostingVegetarian
 
Chocolate Cream Pie
 
Banana Cream Pie Pudding Cup
 
Lime Jell-O Parfait
 
Miscellaneous/Peripherals
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Before placing your order, please inform your server if you have a food allergy.

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Menu created by Sodexo Menu Graphics from VGS 800-203-0301
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