The Fitness Center is 2,516 square-foot Fitness Center offers all new equipment. There are workout areas for cardio, seletorized machines, and free weights. We also have Cardio Theatre, a weight scale, magazines, and mini-lockers available for use. The Fitness Center is located on the 1st floor of the SRC.
Fitness Center Policies
• Cellular phone use is prohibited inside the Fitness Center.
• Photographic devices are prohibited in the Fitness Center without prior approval.
• It is mandatory that each person carry a workout towel and wipe off equipment when finished using it. Towels are located at the Control Desk.
• Proper athletic clothing must be worn while participating – jeans, cargo pants, etc. are prohibited. Shirts or tank tops must be worn at all times by all users.
• Boots, bare feet, socks-only, open-toed or open-heeled shoes are prohibited.
• Gym bags, book bags or personal items are not allowed onto the Fitness Center floor. These items must be kept in one of the black lockers in the front of the room or in one of the lockers in the locker room on the 2nd level of the SRC.
• No chewing gum or candy of any kind is allowed.
• No food of any kind is allowed.
• Water is the only drink allowed and the bottle must have a closeable top.
• Do not leave drinking bottles in pedestrian walkways.
• If you are utilizing the Fitness Program System, please do not leave the clipboard in pedestrian walkways.Weight Training Policies
• It is highly recommended that you consult a Physician before beginning an exercise program.
• Ask for assistance if you do not know how to use any of the equipment.
• Work out at your own fitness level.
• Be patient when waiting for equipment, and be efficient when using equipment while others are waiting for you.
• Ask if you may “work in,” and always let others work in. When working in with someone, return the seat and weight to the last user’s set up.
• Avoid making loud sounds (banging weights, yelling, dropping dumbbells).
• Do not remove weights, benches or equipment from their proper place.
• Clips on weight bars are MANDATORY at all times.
• Use of safety cut off clips on treadmills is highly recommended.
• Always use a spotter when attempting to lift maximum weight.
• Do not sit on machines when you are between sets.
• Be aware of others around you. Do not stand in front of weight rack while lifting, you may be blocking others from getting to the weights.
• Return weights and all other accessories to their proper locations.
• Misuse of equipment may result in immediate expulsion from the Fitness Center.
