Maintaining good health is important while attending college. It can be difficult to stay healthy with the demands of college life, such as academics and extracurricular activities. Students tend to eat less healthy foods, exercise less, and sleep less, therefore causing their immune systems to suffer and leave their bodies susceptible to certain illnesses.
Here are some tips to help you stay healthy and safe in college. Hopefully, these tips will enable you to care for your body during this time of your life. Have fun and enjoy college, while focusing on your health.
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