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Spring 2018 Group Exercise Class Schedule


Class Schedule and Class Offerings are both subject to change.
Mondays                                 4:00 pm                               Bike & Butts cycling/lower body toning
                                               5:00 pm                               X-Fit interval training CrossFit format
                                               7:00 pm                               Yoga
                                               8:00 pm                               Cardio Hip Hop Zumba format

Tuesdays                                 6:45 am                               X-Fit interval training CrossFit format
                                               8:00 am                               Yoga
                                               3:15 pm                               Ab Attack ab toning
                                               4:00 pm                               Cardio Pump cardio and strength training
                                               7:00 pm                               Hip Hop Line Dancing beginner class
                                               9:00 pm                               Cardio Hip Hop Zumba format
 
Wednesdays                             3:00 pm                              Hip Hop Line Dancing beginner class
                                                4:00 pm                               Bike & Butts cycling/lower body toning
                                                5:00 pm                               Hip Hop choreography based
                                                7:30 pm                               Cardio Hip Hop Zumba format
 
Thursdays                                6:45 am                               X-Fit interval training CrossFit format
                                                8:00 am                               Yoga
                                                3:15 pm                               Ab Attack ab toning
                                                4:00 pm                               Cardio Pump cardio and strength training
                                                6:00 pm                               Cardio Hip Hop Zumba format
                                                7:00 pm                               Hip Hop Line Dancing beginner class
 Fridays                                    2:00 pm                               Cardio Hip Hop Zumba format