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Wellness Resources

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Contact Information



Healthy UNA

401 Circular Road - Room 144
P: 256.765.4738
Jacquelyn Allen
Director, Wellness and Health Promotion
wellness@una.edu

Wellness Resources

New Study of 10,000+ People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains


Profiles in Pink

$40 Mammogram's at Keller Breast Center

YMCA Fit to Fight Wellness Program

Eight Dimensions of Wellness

Firework Safety

How to Keep Your Dog Calm During Fireworks

UV Safety

Tracking in Action: Extreme Heat

Heat and Pets

How to Have an Active Thanksgiving

9 Tips for a Healthy Thanksgiving

Seven Tips for an Active and Healthy Thanksgiving

Stay Active Over the Holidays: The Power of a Daily Walk

Holiday Stress? Try Our Top 5 Tips for a Healthy Holiday Season

Smoking Cessation 

How Does Stress Affect the Body?

6 Stress-Busting Tips for a Calmer Holiday Season

Hobby For Your Health!

6 Simple Ways To De-Stress Right Now

Starting a Walking Program


Florence, AL 35632
(256) 765-4100
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