Campus Resources
MyBlueWellness program is a part of your health benefits. This program offers a variety of tools, resources, and support services designed to promote employee well-being and help members take an active role in improving their overall health and quality of life.
The MyBlueWellness online platform provides access to:
• Health Assessment
• Personalized action plans
• Medical record archive
• Lifestyle and behavioral change programs
• Healthy yet flavorful recipes
• Educational videos
In addition, the Daily Habits Program provides web-based health courses with step-by-step guidance to help individuals build healthier habits, improve daily choices, and achieve their wellness goals. Daily Habits offers a variety of plans tailored to different health and lifestyle needs. Topics included are:
• Enjoy Exercise
• Balance Your Diet
• Keep Stress in Check
• Lose Weight
• Quit Tobacco
• Cope with the Blues
Are you an employee and want to earn a $50 wellness incentive? Click here for more information!